Umhlali CC

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Umhlali CC

Physiotherapist:Umhlali CC

Our Umhlali CC branch of Kings Park Sports Medicine Centre (KPSMC) opened at the beginning of 2026. It is based on the same ethos and principles of KPSMC, which is a multidisciplinary clinic in Durban (first of its kind) formed 24 years ago.

This Umhlali branch is a vibrant and dynamic multidisciplinary clinic which offers Physiotherapy.

Our practitioners treat conditions across the board and are a proud and highly professional unit that integrate well together. We have a strong referral base for conditions that require specialised treatment or further investigations.

This clinic is open to both residents of the estate as well as non-residents – anyone is welcome!

Our team of physiotherapists are very hands-on as we believe this approach is essential in delivering the desired results.

We treat a wide range of musculoskeletal conditions and specialise in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well as general maintenance and conditioning of athletes.

Our typical treatment will consist of a hands-on soft tissue release as well as a joint mobilization or manipulation. We normally combine electrotherapy or acupuncture to the treatment depending on the condition.

A comprehensive assessment is given in the first session and exercise prescriptions are given in the following sessions. Patients may then be referred to the Biokineticist.

Conditions Treated:
• all sporting injuries
• muscle, tendon and ligament injuries
• neck pain and stiffness
• whiplash injuries
• low back pain (disc prolapse)
• arthritis
• sciatica
• post-operative rehab
• overuse injuries
• poor posture (core stability work)
• general maintenance and advice for athletes

Address : Umhlali Country Club, 1 Compensation rd, 4390
Email : uzair@kpmed.co.za
Clinic hours : Monday – Friday: 7am – 6pm, Sat: 8am – 12.30pm

Appointments : contact the main Office on 031 303 3874 for bookings or WhatsApp Uzair on 082 611 0560 (ask for Umhlali)

MEET THE TEAM

Uzair Khan

Physiotherapist

B.Sc. Physiotherapy (SU)

WHAT WE OFFER

Click on any of the below to learn more

PHYSIOTHERAPY

PATIENT TESTIMONIALS

Impressed and happy with Joel. He did a very thorough evaluation of my injury and pinpointed the problem. He applied good technique and ensured that I was comfortable. He provided a detailed program to further aid my recovery post treatment and he also checked in on myself to ensure that my issue was resolved. A young gentleman with a promising future ahead. I appreciated the time he tool pre and post treatment to resolving my injury.

- Nihmal Ramruthan

I am so stoked to have discovered Joel Stevens! Super knowledgeable Physio that has helped me get right to the root cause from appointment one! I feel so optimistic for the first time in 5 years since my injury that I can work towards some goals again! Thanks Joel! 10/10 recommend you! Kings Park Medical Centre is lucky to have you on their team!

- Claire's Concepts

Manus has been a pleasure to work with and has helped me to reach great movement objectives.

- Lionel Heale

I've been using they Physiotherapist based at Gateway Virgin Active for a while and I must say I am very impressed with my recovery and progress made as a result of using Matthew. The sports massage offered is excellent and enables me to release muscle tension and stiffness in my joints. Matthew always does an impeccable job and I highly recommend anyone wanting a world class physio session to try the Physio based at Gateway Virgin Active. KPSMC and their Physiotherapist are world class.

- Nevashan Naidoo

Marnus is extremely knowledgeable and helped me recover from an extensive sport injury, which he approached in a step-by-step method, keeping me motivated while getting results timeously. I can highly recommend him!

- Michelle Duncan

Matthew displayed extreme knowledge, immediate pain reduction and issue now fixed. Going to continue with sessions to avoid versus cure issues Thanks

- Previn Reddy

Megan is the best at what she does. Suffered from pinched shoulder nerve for weeks and she helped me recover and get active in no time. Highly recommended 🙌🏻

- Ashley Moonsamy

Megan is highly recommended. Will be going back again. Very happy with service.

- Ajeeth Desai

Wonderful person and a great physio . Excellent dry needling, highly recommended.

- Sudashon Naidoo

Highly professional & exceptional knowledge in sports injuries & treatment thereof. I had a few sessions with Marnus van Niekerk following a sports injury and his treatment and advice was effective & extremely helpful. Can highly reccommend Marnus for anyone looking for a great physiotherapist!

- John Brink

This serves to express my gratitude to Ms MEGAN TONKINSON ( Physiotherapist):
I first consulted Megan at Virgin Active, Gateway, for injuries I had sustained from a fall three years ago and which injuries caused severe right-knee pain, shin and ankle pain, …resulting in impairment of movement, severe “shin-splint” pain and discomfort over a period of three years. The symptoms became progressively worse until I received a series of treatments from Megan.

Ms TONKINSON initially requested X-rays and after her diagnosis set about treating my knee and shins. Megan utilized various modalities of treatment including Ultrasound, movement rehabilitation, stretching exercises as well as massage. She also prescribed home exercises and stretching, followed by weekly assessments of my capacity to actually do the prescribed exercises.

Megan utilized her skills to make a proper diagnosis and thereafter focused on rehabilitative physiotherapy in a series of weekly treatments. I was particularly impressed with Megan’s thoroughness, caring and professional utilization of her physio-skills which resulted in a progressive improvement of my pain and discomfort.

My condition has improved to such an extent that I walk an average of 20km a week, do prescribed gym exercises as well as cycling.
My pain has disappeared and I have stopped using anti-inflammatory medication.
Sincere gratitude to Ms MEGAN TONKINSON.
Megan is highly recommended.

- Anilrai Sangham

Totally satisfied with the services I am receiving and my experiences at KPSMC. They are a great facility with wonderful admin staff and fantastic therapists. I have had no issues whatsoever.

I am most grateful to my awesome "rehab team", biokineticist (Keenan Naidoo) and physiotherapist (Megan Tonkinson and temporary stand-in Misha Erasmus).

They are professional, knowledgeable and highly competent and render their services with a wonderful demeanour for good measure.

I went to them with debilitating back issues. They conducted their evaluations and Megan also checked my scans and x-rays to determine the required treatments. I see them twice weekly and they have also provided a programme for me to follow at home.

We are not done yet, but I am absolutely thrilled with the progress we have made with my issues to date. Progress has been so good that I have also been able to start doing a decent amount of swimming. I haven't felt this good in years.

I have absolutely no hesitation in recommending them.

A heartfelt, THANK YOU, to a special team.

- Prafool Vala

The 5 Steps to Finding the Right Physiotherapist in Umhlanga

If you are recovering from an injury or a joint surgery, the last thing you want to do is spend even more time on your recovery. The last thing you need is another source of stress and anxiety during this time. For this reason, it helps to know exactly what kind of physical therapist you need, before stepping into a clinic. With so many clinics out there today, it can be tricky to figure out which one offers the best services and value for money. That’s why we’ve compiled a list of factors to consider when choosing a physiotherapist in Umhlanga.

What to Look for in a Physiotherapist

There are many factors to consider when choosing a physio. For example, you may have an injury that requires a certain type of treatment. In this case, you’ll want to find a physio who specializes in the treatment method that will be most effective for your condition. Other considerations include the location of the practice, hours of operation, and available services. You may even want to consider the reviews and ratings of different clinics from previous clients and patients. When choosing a physiotherapist, you should make sure that they are certified and that their certification is up to date. You should also make sure that the clinic you choose has a clean, hygienic environment. Furthermore, you should look for a clinic that has experienced, knowledgeable staff, and offers a wide range of services.

Step 1: Write down your requirements

Before choosing a clinic or a particular physio, you first need to know what you need exactly. This means getting out a pen and paper and writing down everything you need from the therapy you seek. You’ll want to list down what your condition is, any symptoms you are experiencing, and your expectations from treatment. By doing this, you’ll be able to narrow things down for yourself and find the best clinic for your specific needs.

Step 2: Conduct a bit of research

Next, you’ll want to conduct a bit of research to find the best physio for your needs. The internet is a great resource for this, as it will allow you to see what services are offered by different clinics and find out which ones are the best for your needs. By doing this, you’ll get an idea of what each clinic has to offer, helping you to make a more informed decision.

Step 3: Check the practitioner’s credentials

Physiotherapists have different levels of certification, but there are some credentials you will want to make sure are present. These include a Master of Physiotherapy degree, a South African College of Physiotherapy certification, and membership in the South African Physiotherapy Association. You may also want to check out the therapist’s reviews online to see if other patients have had good experiences with them.

Step 4: Ask about treatment options and expected results

It’s good to know not only how a therapist does their job, but also what their job is. Make sure that you ask your therapist about the treatment options they offer and how effective they are in treating your condition and symptoms. You should also ask about the expected results from the treatment, making sure the treatment will help you reach your anticipated outcome.

Step 5: Ask about the cost and appointment availability

Finally, you should ask about the cost of treatment and the therapist’s availability. You’ll want to know how much each session will cost, as well as how much the therapy will cost overall. In terms of availability, you should ask how long you will have to wait before being seen by a therapist after scheduling an appointment.

That’s it!

Once you’ve gone through these steps, you’ll be able to find the best physio for your needs, helping you to make a smooth and speedy recovery. We hope you find this article helpful and that you are able to find the best physio for your needs. Good luck! Now that you know how to find the best physio for your needs, it’s time to take the next step and make an appointment. You’ll want to call or visit the clinic to book a consultation with the therapist. During this meeting, you’ll want to talk about your condition and the symptoms you are experiencing.