Physiotherapy Appointment

If you’re considering physiotherapy in Durban North for the first time, it may seem a little daunting. It’s perfectly normal to feel a bit nervous, but once you get there, you’ll realise that physiotherapy is actually just what your body needs for fast and effective healing. Whether you’re suffering from a sports injury, chronic knee or back pain, spinal issues, neck pain or ligament injuries, remember that this treatment will be good for your body in every way.

Here is a list of how you can prepare for your next physiotherapy appointment so you can go into it feeling reassured and confident.

Arrive A Few Minutes Early

It’s always a good idea to be a little early for any appointment because there are so many variables to consider. You might struggle to find parking, or you may have to stop and ask for directions to the room, and you wouldn’t want to be late and cut your consultation time short.

If it’s your first time at a physiotherapy appointment in Durban North, we recommend that you arrive at least ten minutes early because this will allow enough time for you to fill out a patient intake form and ask any admin questions that you might have.

What To Wear

The next thing to remember when preparing for your physiotherapy appointment is that soft, comfortable clothes are a must. No matter how small or big your injury is, or which part of the body requires the most focus, there will definitely be some kind of movement involved in your physiotherapy session. Your therapist will need to see the affected part, and he/she may need to massage the area or help you apply some movement exercises. If you have a knee or thigh injury, shorts are recommended.

What To Bring

Be sure to bring any referral letters that you might have from your local clinic or private doctor. If you have any particular instructions from your medical aid, bring those documents along as well. You can also bring a list of medications you are currently taking so your therapist can adequately prescribe new medication that has no contraindications. Bring along your medical history or any previous x-rays that you think may be relevant to your reason for visiting the physiotherapist.

What To Expect

Your physiotherapist will ask several questions, so be prepared with information about your injury or pain, your medical history, your daily routines and your range of activity. You can also expect a few tests, such as testing your mobility, joint movement and reflexes, which will help determine a correct diagnosis.

At the end of your session, your therapist will put together a treatment plan which will detail how often you will need physiotherapy and if you need any medication or exercises to do at home.

Now you can attend your next physiotherapy appointment with ease and comfort, following these helpful tips. For professional physiotherapy in Durban North, speak to us at Kings Park Medicine Centre, where our expert team will help you to heal with the latest sports science and cutting-edge technology.